Ernährung - TRIAkademie

7

Ernährung - Tipps & Rezepte

Frühstück

Eier mit Speck

Hafermüsli

Zucchini-Kicherbsen-Auflauf

Lunch & Co.

Zutaten Live Cooking -
gefüllte Paprika/Zucchini

3 rote Paprika und/oder 2 Zucchinis
200g Frischkäse (körnig)
3 Eier
Leinsamen
1 Dose Thunfisch
50g Gouda gerieben
Knoblauch, Schnittlauch, Olivenöl, Salz, Peffer

Waldfrucht-Smoothie

Banane-Haferflocken-Auflauf

Dein Ernährungscoach

Momo Dimitrov Nutrition Specialist

Du hast auch ein sportliches, gesundes Lieblingsrezept? - Mach ein Foto, schreib es auf und sende es uns an nutrition@triakademie.de

Webinar

Autor

Torsten Völkel B-Lizenz-Triathlontrainer

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Ernährung - Tipps & Rezepte

Frühstück

Eier mit Speck

Hafermüsli

Zucchini-Kicherbsen-Auflauf

Lunch & Co.

Zutaten Live Cooking -
gefüllte Paprika/Zucchini

Waldfrucht-Smoothie

Banane-Haferflocken-Auflauf

Du hast auch ein sportliches, gesundes Lieblingsrezept? - Mach ein Foto, schreib es auf und sende es uns an nutrition@triakademie.de

Webinar

Gefällt mir:

Kontakt

RECHTLICHES

WIR UND TRIATHLON

Leistungen

Newsletter

LAUF-ABC

Ernährung - Tipps & Rezepte

Frühstück

Eier mit Speck

Hafermüsli

Zucchini-Kicherbsen-Auflauf

Lunch & Co.

Zutaten Live Cooking -gefüllte Paprika/Zucchini

Waldfrucht-Smoothie

Banane-Haferflocken-Auflauf

Du hast auch ein sportliches, gesundes Lieblingsrezept? - Mach ein Foto, schreib es auf und sende es uns an nutrition@triakademie.de

Webinar

Teilen mit:

Gefällt mir:

Kontakt

RECHTLICHES

WIR UND TRIATHLON

Leistungen

Newsletter

LAUF-ABC

Zutaten Live Cooking -
gefüllte Paprika/Zucchini