Dein HYROX Trainingsplan - online, individuell und persönlich

Beschreibung

Du hast ein Ziel? Fit werden, einen Hyrox Wettkampf oder Spaß an der Bewegung haben? – Du bist vermutlich beruflich und familiär eng eingebunden?

Dann ist das Paket genau das richtige für Dich:

Wir erstellen nach einem ausführlichen Kennenlernen Deiner Person, Deiner sportlichen Vergangenheit, Deines Gesundheitszustandes und Deines Zeitbudgets mit Dir zusammen einen Plan, der Dir den Weg zu Deinem Ziel zeigt. Wir gehen dabei auch die unbequemen, schwierigen Wege mit Dir, dort wo z.B. kein utopischer Plan nach Lehrbuch mehr möglich ist.

Dein Trainingsplan (und auf Wunsch auch Ernährungsplan) ist individuell anpassbar und wir reagieren auf Ereignisse während Deines Trainings, wie etwa Terminprobleme, Krankheit, etc..

Wir überprüfen Dein Feedback basierend auf Deinen Trainingsdaten und Deinen Empfindungen wöchentlich und passen den Plan wenn nötig direkt an.

Der Preis gilt für einen Monat.

Start nach Vereinbarung.

€299

€ 275 monatlich

Tagesgenaue und detailierte Trainingsplanung über trainingpeaks
Wöchentliche Bereitstellung des neuen Online Trainingsplan
Bei Einheiten mit Ernährungsreiz Hinweise auf die korrekte Verteilung von Proteinen, Fetten und Kohlenhydraten im Speiseplan.
Ausrichtung auf beliebig viele Saisonhöhepunkte oder Ziele
Tägliche Anpassung in der Regel mit Vorlauf von einem Tag
Metriken für Fitness, Ermüdung und Form
Zugriff auf zahlreiche Videoworkouts
Pause bei Krankheit oder anderen Unwägbarkeiten
Uneingeschränkte Kommunikation mit dem Trainer jederzeit über WhatsApp, Messenger, E-Mail, MS Teams, o.ä.
Telefonische Wettkampfvorbesprechung zwei Wettkämpfe
30min Telefonzeit mit dem Trainer wöchentlich (fester Termin)
40min wöchentlich Live Online Hyrox Workout
Monatliches virtuellles Teamtreffen (MS Teams) mit Frage/Antwort Sprechstunde mit Eurem Coach
trainingpeaks Premium Account

all inklusive

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Hyrox Online Coaching (Trainingsplan) Sorglos Paket

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Beschreibung

Du hast ein Ziel? Fit werden, einen Hyrox Wettkampf oder Spaß an der Bewegung haben? – Du bist vermutlich beruflich und familiär eng eingebunden?

Hyrox Sorglos Paket

Bewertungen

Kontakt

RECHTLICHES

WIR UND TRIATHLON

Leistungen

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Hyrox Online Coaching (Trainingsplan) Sorglos Paket

Teilen

Beschreibung

Du hast ein Ziel? Fit werden, einen Hyrox Wettkampf oder Spaß an der Bewegung haben? – Du bist vermutlich beruflich und familiär eng eingebunden?

Hyrox Sorglos Paket

Bewertungen

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