Triathlon Trainingsplan, Schwimmcamp, Hyrox Training

Die nächsten Kraulworkshops für Triathleten finden am 10./11. (Basis) und 24./25. Nobember (Fortgeschrittene) in Waldenbuch statt. Mit Marcus Richardson und Torsten Völkel.

Infos zum den Camps

Jetzt Platz sichern

Siegerland TRICamp jetzt zum Saisonbeginn vom 27. bis 29. Oktober 2023

Bereit für die Winter-Trainingschallenge? Lass Dich inspirieren und arbeite mit erneuerter Energie an Deinem Erfolg. Überwinde Hindernisse und wachse gemeinsam mit uns!

Noch schnell Frühbucherrabatt sichern

NEUER TERMIN

Wir sind offizieller HYROX Gym Partner mit Hyrox Training vor Ort, Trainingsplänen und Camps

Schließe Dich unserem HYROX-Training an und verändere Deine Fitnessroutine mit zertifiziertem Coaching für ein höheres Maß an Ausdauer und Kraft mit diesem aufregenden Workout!

Unser Hyrox Training

BRANDNEU

Service & Leistungen

Leistungsdiagnostik & Bewegungsanalyse

Optimale Trainingssteuerung durch Bestimmung der Stoffwechselparameter und Bewegungsmuster. Entdecke Dein Potential.

Pulsoximetrie-Test
Laktat-Leistungsdiagnostik
Power-only remote Leistungsdiagnostik
Video-Bewegungsanalyse
Sensor-Bewegungsanalyse

Individueller Online Triathlon Trainingsplan

Tagesaktuell und individuell. Für alle Distanzen und Leistungsklassen. Fang an Deine Zeit effizient zu nutzen.

trainingpeaks
App oder Web
wöchentliche Aktualisierung
Video-Sprechstunde
Live-Video-Athletik
Hyrox oder Triathlon Trainingsplan

Persönliches Training, Kurse & Beratung

Einzeln, in der Gruppe, in Deiner Nähe oder per Videostream. Profitiere von der Erfahrung unserer Lizenz-Trainer.

One-on-One oder Kleingruppe
Schwimmcamp
Triathlon Camp
optionalper Videostream
Fitness
Athletik & Kraft
Flexibilität & Yoga
Ausdauer (Schwimmen, Laufen, Radfahren)
Trendsportarten (SUP)
auch Kids
Ernährungstipps

Aktuelles & Wissenswertes

Rookie again – Stoffwechsel Reload

Juli 10, 2019 Keine Kommentare

Nach dem großen Erfolg – Neue Langdistanz Trainingsspakete für 2023 ab sofort verfügbar

Juni 18, 2022 Keine Kommentare

Neuer hang-loose Podcast – Mentale Wettkampfstrategien

November 25, 2022 Keine Kommentare

Kontakt

Kontakt

RECHTLICHES

WIR UND TRIATHLON

Leistungen

LAUF-ABC

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Aktuelle Projekte & Camps

Neue Schwimmcamps für Einsteiger und Fortgeschrittene im November 2023

Siegerland TRICamp jetzt zum Saisonbeginn vom 27. bis 29. Oktober 2023

Wir sind offizieller HYROX Gym Partner mit Hyrox Training vor Ort, Trainingsplänen und Camps

Service & Leistungen

Leistungsdiagnostik & Bewegungsanalyse

Individueller Online Triathlon Trainingsplan

Persönliches Training, Kurse & Beratung

Aktuelles & Wissenswertes

Rookie again – Stoffwechsel Reload

Nach dem großen Erfolg – Neue Langdistanz Trainingsspakete für 2023 ab sofort verfügbar

Neuer hang-loose Podcast – Mentale Wettkampfstrategien

Kontakt

Kontakt

RECHTLICHES

WIR UND TRIATHLON

Leistungen

Newsletter

LAUF-ABC